Must Know 15 Ways to Keep Teeth Healthy Before It’s Too Late. It is rightfully said that our health starts at our mouth. Our wellness depends on what we eat. It also depends on the state of our mouth. Teeth, along with gums,
Category: health
17 lists of foods high in protein for weight loss
17 lists of foods high in protein for weight loss Previously you have not been conscious about your diet. After some time, you notice you are becoming obese. It should not be shocking because it’s all because of the food you were taking.
10 best exercise routines for six pack
10 best exercise routines for six pack, A lot of people have been wondering why they go to gym almost everyday but how every there six pack are still under developed. This question comes up often, but it seems that there is no
prevent cancer
Eat a healthy diet. Exercise Regularly Keep body weight under control Take appropriate supplements Avoid smoking Get proper sleep Use sunscreen Catch up on the family history Go for screening tests Avoid alcohol Avoid grilled food Look out for Radon gas Stay away
Great things about Physical Exertion
Great things about Physical Exertion. Typical exercise is one of the most crucial results you can do to improve your health. Being literally active can better your brain health, help manage weight, reduces the risk of complaint, reinforce bones and muscles, and ameliorate
Good fats vs. Bad fats; What we need to know about fats
We all remember the time when we were told to avoid fats. This agenda bloomed so fast that everyone used to think that all fats were bad. After years’ worth of research, scientific research proved that all fats aren’t bad. Fats make up
10 ways to avoid conceiving a child with Down Syndrome
Conceiving at a young age Being prepared beforehand and Maintaining a healthy body weight. Eating a healthy diet. Avoiding harmful practices Being wary of infections Taking care of diabetes Staying on top of your vaccines Going for prenatal screening tests Down syndrome is
Must know these 10 Steps to keep your skin healthy
10 Steps to keep your skin healthy. Was your skin exposed to a lot of dust or any smoky area, sunlight, and germs? Yes! That’s why your skin looks dull and dry. But sadly, you don’t have enough time for any skin treatment.
10 best way to avoid heart attack
10 best way you can follow, what is heart attack? and how can you avoid or prevent this deadly life threating illness? tips and guideline things you should avoid and thing you should eat to maintain a healthy heart function. 1. cigarette or
5 ways to lose weight faster
5 ways to lose weight faster have you been trying to loose weight? Losing weight can be difficult, but we will be listing at least 10 easiest way to lose it all. Running walking fasting Proteinous fibre food Running Is the top and
10 healthy food for diabetes patients,
10 healthy food for diabetes patients. making a research about the type of food you should be eating while you are living with diabetes shouldn’t be a problem, we have putting everything together for you. after a proper research about the food you
